So I've been looking at new ways to potentially limit my exposure to blue light, seeing as how I stare at a computer screen for upwards of 12 hours a day, and I think it's #@$%*&# with my sleep. I've read about "computer glasses" before but I really don't see all that many people who use them, or who have used them, talking about their experiences.
So I'm curious, if you've used glasses from companies like Gunnar or HyperX, do you feel like they make a real difference? If so, do you have any specific models to recommend? Thanks in advance.
So I'm curious, if you've used glasses from companies like Gunnar or HyperX, do you feel like they make a real difference? If so, do you have any specific models to recommend? Thanks in advance.
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